Colourful and zesty, this couscous dish is a simple facet that may be served scorching or chilly and is prepared in minutes!
- Taste: Gentle and vibrant this couscous facet dish is a really easy to make.
- Versatile: Serve it chilled as a couscous salad or heat as a scorching facet dish.
- Swaps: No couscous? Use cooked orzo, or quinoa.
- Time-Saving Tip: Couscous is tremendous fast, cooking in simply 5 minutes. Not solely that, however you prepare dinner and blend every little thing in a single pan. Straightforward peasy!
- Serving solutions: Serve scorching as a facet or chilled as a salad with a easy pink wine French dressing dressing. It’s delish beneath grilled hen or tossed with chilled garlic butter shrimp.
Ingredient Suggestions For Couscous Salad
- Couscous: Couscous are tiny, spherical balls (in regards to the measurement of quinoa grain) of durum wheat pasta that prepare dinner actually quick! It’s a typical facet to pair with Center Japanese dishes like shawarma. Pearl couscous, also referred to as Israeli couscous, is pea-sized and can be utilized; enhance the quantity of broth to cowl the couscous in Step 2 and prepare dinner based on package deal instructions.
- Greens: Use any number of ripe tomatoes. Candy white or pink onions are finest, however sliced inexperienced onions may also be used.
- Broth: Hen or vegetable broth provides taste to the couscous. If broth isn’t out there, use salted water and a couple of tablespoon of do-it-yourself Greek seasoning.
- Cheese: Feta is a tangy, dry cheese with a creamy texture.
- Seasonings: Bump up the flavour with contemporary herbs like mint, basil, or parsley.
Variations: Toss in chickpeas, white beans, bell peppers, cucumbers, or sliced kalamata olives in step with the Mediterranean model for a chilly utility, or flip it right into a foremost dish and serve alongside Greek hen kabobs. Toasted pine nuts would add some buttery style and crunch.
Be aware: The couscous ought to be scorching sufficient to partially prepare dinner the tomatoes and barely soften the feta, which is able to marry the flavors properly. However if you would like a chilly salad, cool the couscous earlier than including the remainder of the components.
Storage
- Mediterranean couscous salad will be saved in an hermetic container within the fridge for as much as 5 days. Take pleasure in it chilly spooned right into a pita pocket, in a wrap, or topped with sliced hen breasts.
- Freeze for as much as 2 months, however provided that the tomatoes have been partially cooked by including them to the recent couscous. In the event you’ve made a chilly couscous with uncooked tomatoes, then take away them earlier than freezing.
- Refresh leftovers with a squeeze of lemon juice, a drizzle of olive oil, and a few chopped contemporary herbs.
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Couscous Salad
This contemporary and flavorful couscous salad with tomatoes and feta is prepared in minutes and will be loved scorching or chilly.
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In a saucepan, prepare dinner onion and garlic in oil over medium warmth till tender, about 5-6 minutes.
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Add hen broth, basil, and a pinch of salt, carry to a boil. Stir in couscous, cowl, take away from warmth and let stand 5 minutes with cowl on.
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Raise lid, stir in tomatoes, feta cheese, and lemon juice. Garnish with contemporary basil and parsley and serve.
Energy: 304 | Carbohydrates: 39g | Protein: 8g | Fats: 13g | Saturated Fats: 3g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 8g | Ldl cholesterol: 10mg | Sodium: 339mg | Potassium: 281mg | Fiber: 3g | Sugar: 3g | Vitamin A: 517IU | Vitamin C: 21mg | Calcium: 75mg | Iron: 1mg
Diet data supplied is an estimate and can range based mostly on cooking strategies and types of components used.
Course Major Course, Facet Dish
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