Named as such as a result of the chickpeas are so meltingly creamy, this can be a recipe impressed by a chickpea curry I had from Afghan Sufra in Lakemba, an space of Sydney recognized for its fantastic Center Jap and sub-continental meals scene. I’m obsessed!
Melting Afghani Chickpea Curry
At this time’s recipe is impressed by a chickpea curry I had from an informal eatery known as Afghan Sufra in Lakemba. Recognized for its genuine Afghani meals, I used to be drawn in by the scent of smoky grilled meats and walked out with a beneficiant unfold of takeaway – for analysis, in fact!
In amongst the loot was a chickpea curry that got here with a huge flatbread – unimaginable worth at $10, sufficient to feed two generously, if not three. I loved the flavour of it a lot I grew to become fixated on recreating it. And right here it’s!

Why I like this Afghani chickpea curry a lot
To be trustworthy, all through the creation course of, the recipe diverged from the unique – my sauce is thicker slightly than watery, I take advantage of much less oil, and I cheat with canned chickpeas so I could make it on demand. However the spirit of the Afghani flavours are there, and distinguishable from different generic curries (you recognize what I imply!)
You’ll love how the sauce is thickened naturally utilizing dried lentils cooked till they break down, and the neat trick to make the chickpeas fantastically creamy with only a pinch of baking soda. Two tips I learnt from this Parkistani Lahori Chanay recipe from Sugar Spice & Extra on which this recipe relies. Although, the spicing ratios I created with regards to the chickpea curry in Parwana, an exquisite Afghani cookbook by Durkhanai Ayubi, and lots of “debates” with JB (see FAQ under for tales!).
I do know this can be a bizarre photograph, however it’s my try at proof of creamy chickpeas – so smooth you possibly can “smear” them with the again of a spoon:

Components in Afghani chickpea curry
Right here’s what you must make this. Simply drop by your native grocery retailer!
1. THE Spices
As a result of we’re utilizing a mix of spices, it means you possibly can substitute and nonetheless find yourself with a tasty meal, even when the flavour is just not precisely what it was meant to be. Helpful!

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Cinnamon sticks (oops, photograph under! 🙂 )- Sticks slightly than powder form of perfumes sauces in a extra delicate means, particularly once you toast it within the oil like we do right here. Should you don’t have sticks, cinnamon powder can be utilized as a substitute. Simply add it with the opposite powdered spices.
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Coriander and cumin powder – Certainly one of these could be substituted with both Garam Masala (higher) or curry powder (like Clives, Keens – simply common western manufacturers). Should you do each although, it’s an excessive amount of.
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Cardamom powder and floor cloves – Certainly one of these could be substituted with all spice or combined spice.
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Turmeric powder – Substitute with a small quantity of saffron powder (imitation is okay) plus ginger powder.
Observe: I’ve seen variations of Afghani curries name for entire slightly than floor cardamom and cloves. However for the sake of comfort and to make this midweek pleasant, I’ve opted for powder. Choosing out little cardamom pods and cloves or fidgeting with spice sachets is past my attain on Mondays! Cinnamon sticks although, we are able to handle. 🙂
2. THE CURRY

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Dried pink break up lentils – Purple lentils cook dinner sooner than different varieties, and break up pink lentils cook dinner even sooner (as a result of they’re actually the lentils break up in half). They solely take 10 minutes to cook dinner however we intentionally overcook them right here with a complete simmer time of 45 minutes in order that they breakdown and thicken the sauce naturally.
See expandable field under for utilizing different kinds of dried lentils / break up peas.
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Chickpeas – I take advantage of canned for comfort, as I’ve been making this as a mid-weeker. To make use of dried, use 1 1/2 cups (250g), as soon as cooked this equates to round 3 cans of chickpeas.
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Baking soda (bi-carbonate soda) – The magic ingredient that makes these chickpeas meltingly tender and creamy inside! It’s magical. 🙂 We solely use 1/4 teaspoon in an enormous pot of curry, a tiny quantity you received’t be capable to style.
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Ghee – A clarified butter generally utilized in Indian and Center Jap cooking for its wealthy buttery flavour and excessive smoke level. Bought at massive grocery shops right here in Australia lately. Substitute in a pinch with butter or coconut oil.
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Ginger and garlic – Recent, for optimum flavour influence! Finely grated.
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Bay leaves – Ideally recent although dry is completely superb.
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Vegetable inventory – The liquid for simmering. I attempted with water and it was okay…..however I felt it was lacking physique.
Different kinds of dried lentils / break up peas
Different varieties of dried lentils/break up peas take longer to cook dinner however can be utilized. Regulate the recipe as follows:
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Dried yellow lentils (break up or entire), entire pink lentils – improve lid on simmer time from quarter-hour to half-hour*
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Dried yellow break up peas, inexperienced lentils, inexperienced break up peas: improve lid on simmer time by half-hour to 45 minutes*
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Canned lentils – haven’t tried although I do know it received’t be fairly the identical, it ought to work: drain, add with chickpeas (ie skip your entire lid-on simmer step).
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Not appropriate (they don’t break down or will take too lengthy): French lentils (puy lentils), entire dried peas
* These are the instances for the lentils to cook dinner, you continue to want so as to add the 30 minute chickpea cooking time to let the lentils breakdown.
Find out how to make Melting Afghani Chickpea Curry
A pleasant, simple recipe. There’s a complete simmer time of 45 minutes however it’s low upkeep, you don’t want to fret about stirring.

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Toast cinnamon sticks – Soften the ghee (or butter) then toast the cinnamon sticks. This brings out the flavour and flavours the ghee too.
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Sauté – Add the onion, garlic and ginger. Cook dinner for 3 minutes till the onion is translucent. Preserve it shifting so the garlic and ginger doesn’t catch.

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Spices and lentils – Subsequent, add the spices and toast them for 30 seconds, then in go the lentils. Stir to coat them in all of the tasty spice flavour. Proper about now, you recognize you’re onto one thing actually tasty!
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Simmer lentils – Add the lentils, inventory, water and salt. Simmer for quarter-hour with the lid on.

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Chickpeas – Then add the chickpeas and bakings soda. Simmer for an additional half-hour with the lid off.
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Able to serve! Throughout this second simmer time, the baking soda will work its magic and switch the chickpeas into essentially the most creamy chickpeas you’ve ever had, and the lentils will breakdown to thicken the sauce. Will probably be like a thick soup consistency, not as thick because the sauce of common Indian curries, like butter rooster. Nevertheless it shouldn’t be watery – whether it is, simply hold simmering
Then, it’s able to serve!


What to serve with this Afghani chickpea curry
Serve in a bowl subsequent to a steamy mound of basmati rice (I put it on the facet slightly than on prime as a result of the sauce is runnier than creamy curries). Or in a bowl like a hearty stew with flatbreads for dunking.
If you could find conventional Afghani flatbreads, fortunate you! Particularly the enormous ones the scale of small yoga mats – all people loves ripping into them! Ryde locals – discover them at Bahar Persian Meals, Paradise Grocery store and 32 Bakehouse on Church Avenue. Wonderful worth ($6 for two huge breads round 60cm/2 ft spherical), freezes completely.
Else – something dunk-able will suffice, like form purchased Lebanese bread, flatbreads, or make your individual. I promise this can nonetheless be one of the fabulous chickpea curries you’ve had in a really very long time. 🙂 Simply wait till you expertise these creamy chickpeas! – Nagi x
Melting Afghani Chickpea Curry FAQ
As a result of the chickpeas are so smooth and creamy because of a neat little trick of including a smidge of baking soda! Such a small quantity you possibly can’t style it. The chickpeas maintain their form however once you eat them, they’re fantastically creamy!
I’ve seen this earlier than in hummus and ideas for cooking dried chickpeas, I simply by no means thought to make use of it in a curry like this.
4 to five days within the fridge, or 3 months within the freezer.
Sure, see components part for instructions for adjusting the simmer time (I take advantage of pink break up lentils as a result of they cook dinner so shortly – 10 minutes, then I cook dinner for an additional 35 minutes to make them break down in order that they thicken the sauce).
That is such an awesome one to showcase how I incorporate inspiration, recipe references and work with JB to create recipes that we share!
In order I discussed within the submit, I loved a chickpea curry from an informal eatery known as Afghan Sufra in Lakemba. Honestly, I like the spicing – it’s subtly completely different from Indian curries – however I although the sauce was a bit skinny in comparison with different Afghan curries I’ve had (I liked Sahar in Newport after I lived within the Northern Seashores) and it was oilier than I like for Monday night time cooking.
In trying to find a recipe to make use of as a base, I got here throughout this Parkistani Lahori Chanay recipe from Sugar Spice & Extra. Made it however tweaked the spices to what I believed I might style within the Afghan Sufra one. Model 1 was tasty, however not fairly what I used to be aiming for, it tasted extra like a generic curry that may very well be from “anyplace”.
Made it once more referencing the spices used within the chickpea curry in Parwana, an exquisite Afghani cookbook by Durkhanai Ayubi, Afghan refugee turned Australian restauranteur. Thought it was nearer, so I took some into work for JB to attempt.

From there, we batted backwards and forwards just a few instances making an attempt to align the flavours nearer to the supply recipe. And truthfully, by the top, it got here all the way down to tweaking some spices up or down by 1/4 teaspoon.
All up, I made this one possibly 3 instances on my own, JB made it possibly 3 instances, then I filmed it and as we speak we made it once more to {photograph} it. Recipes like this are fairly “low effort” within the scheme of issues as a result of it’s one thing I’m completely happy to make on Monday nights, simply “enjoying round”.
And even when it’s not precisely what I used to be aiming for, the outcomes had been at all times nonetheless very, very tasty – and by no means wanting prepared recipients for leftovers!
The ultimate model I’m sharing as we speak is just not an actual reproduction of the unique inspiration however to me, it’s respectful of conventional Afghani flavours. I hope you adore it as a lot as we do!
Watch methods to make it
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Melting Afghani chickpea curry
Prep: 15 minutes
Cook dinner: 45 minutes
Complete: 1 hour
Fundamental
afghani, Center Jap
Servings5 – 7 with rice
Faucet or hover to scale
Forestall display from sleeping
Directions
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Sauté – Soften the ghee in a big pot over medium excessive warmth. Add the cinnamon and toast for 30 seconds. Add the onion, ginger, garlic and bay leaves. Cook dinner for 3 minutes till the onion is translucent (stir frequently so the garlic & ginger do not catch).
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Spices and lentils – Add the Spices and stir for 30 seconds. Add the lentils and stir to coat within the spices.
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Simmer lentils – Add the inventory, water and salt. Stir, convey to a simmer. Decrease the top to medium, put the lid on and simmer for quarter-hour.
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Simmer chickpeas – Add the chickpeas and baking soda. Improve the warmth to make it simmer once more. Then decrease the range barely and go away to simmer gently for half-hour with no lid or till the lentils largely damaged all the way down to make a skinny gravy (you possibly can cook dinner and further 10 minutes to thicken extra if you would like).
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Serve with rice on the facet and afghani or different flatbreads for dunking, drizzled with yogurt and sprinkled with recent coriander if you would like (I do).
Recipe Notes:
2. Chickpeas – That is even higher if you happen to cook dinner your individual dried chickpeas! 🙂 You will have 720g (4 1/2 cups) of cooked chickpeas.
3. Spice subs – Attempt to not skip or sub the turmeric and cardamom as they’re what distinguishes this from Indian and different sub-continent curries made with related spices. However, listed below are options for swap outs (nonetheless tasty, although not as meant:) ):
- Both coriander or cumin with curry powder or Garam Masala
- Cardamom or cloves – all spice or combined spice
- Turmeric – 1/4 tsp imitation saffron powder plus 1/2 tsp ginger powder
4. Afghani bread – smooth bread flatbread much like Indian flatbreads that may be the scale of small yoga mats! Ryde locals – discover them at Bahar Persian Meals, Paradise Grocery store and 32 Bakehouse on Church St, wonderful worth, freezes completely. All people loves ripping into the large sheets of bread!
Lifetime of Dozer
Director Dozer. He doesn’t realise it’s vegetarian. He didn’t use to care however lately he does, he solely will get up when it’s “price it”. 😂

Oh – he decide that this was positively price it. 🤣
