As a sought-after movie star coach and visionary chief, Karina Safarova has guided high-net-worth people, A-list actors and influential public figures whereas pioneering her life-changing teaching packages. She has labored with high entrepreneurs, and even performs golf with Trump on the identical course at his golf membership. On this interview, Karina shares her insights on success, reveals the breakthrough strategies which have modified hundreds of lives, and uncovers the key to reaching concord between the physique, thoughts, and soul.
Karina, your journey is an inspiration to many. How did you find yourself within the U.S., and what was the turning level in your profession?
I lived and studied in London for ten years and commenced constructing my profession there. Nonetheless, when my father fell in poor health, I returned to Ukraine to be by his aspect. Sadly, he handed away simply two weeks earlier than the conflict started. I got here to America to start out a brand new chapter, with a coronary heart full of affection and a deep need to embrace this new journey. Once I noticed my profession flourishing and realized I used to be in excessive demand, I made the choice to remain in America completely.
You coach celebrities — what’s your primary rule when working with excessive achievers? What units them aside from the remainder?
They’re no completely different from my common shoppers and college students. Everybody needs to be youthful, more healthy, happier, and dwell a life with out stress. I create a personalised program and develop a person protocol for every shopper, however the important thing to success is the connection — a long-lasting, wholesome partnership constructed on belief. What I recognize most is that every of them is genuine with me. Even probably the most highly effective and profitable people open up, displaying their true selves—generally even their vulnerability.
Your philosophy is about remodeling lives by means of consciousness and love. How did you develop these ideas, and what are probably the most highly effective strategies you utilize?
I studied neurophysiology in London and have spent a few years researching holistic well being. I do know that the physique, thoughts, and soul operate in excellent concord when correctly aligned.
I take advantage of my signature “Christmas Methodology” to deliver pleasure into life and assist folks dwell with success. One other highly effective method is “Give up Remedy,” which is a complete breakthrough— remodeling folks bodily, emotionally, spiritually, and mentally.
All my packages are rooted in my ardour for holistic well being, preventive drugs, and different therapeutic. These transformational journeys shift beliefs, mindsets, and attitudes whereas introducing new, wholesome habits. It’s like a 12-step program—creating speedy perception system modifications. I additionally use my “Reboot Applications” to assist people rediscover and redesign their lives. Reinvention is all the time doable.
Setting new developments, creating life-changing wellness protocols, curating holistic retreats, and biohacking each the physique and thoughts—that is my ardour and my goal.
Each visitor on my podcast is greater than only a individual—they’re excellent people: celebrities, thought leaders, visionaries. I be taught from every of them, and each dialog is exclusive and charming.
My podcast has featured stars like Tim Storey and Invoice Walsh, together with famend medical doctors and specialists, making certain that my listeners not solely benefit from the episodes but additionally achieve most worth.
This 12 months, much more thrilling visitors are lined up! I’m receiving quite a few invites and proposals, and I’m really thrilled that my viewers eagerly anticipates every new episode.
You’ve met President Donald Trump in individual. What was that have like? What key management qualities did you see in him?
I used to be fortunate not solely to satisfy and discuss with him but additionally to play golf on the identical course! I used to be nervous once I picked up the membership (laughs). He was extremely heat, joking round, and asking me about my journey from Ukraine to America. I even gave him my e book.
I used to be really amazed by his depth, humorousness, and vitality. He’s superhuman — a person who works nonstop, fueled by adrenaline and recharges on the golf course. For him, golf is not only a approach to unwind however a supply of pure enjoyment and celebration. He jokes loads, listens to Broadway music, and easily can’t think about his life with out golf.
In considered one of your interviews, you had been referred to as “the voice of the longer term”. Do you’re feeling you may have a mission? in that case, what’s it?
My mission is to awaken hundreds of individuals and assist them see life from a brand new perspective. Welcome to my world — no excuses!
I unfold the message of mindfulness and consciousness, advocate for a wholesome way of life, and introduce new developments like plant-based sober dinners and tea ceremonies. I educate folks learn how to dwell with out stimulants, medication, or alcohol.
As a strong motivator, my purpose is to indicate that each individual is a creator and that the universe is ample. I work extensively with limiting beliefs, proving—by means of my very own journey—that it’s by no means too late to start out over and construct a profitable profession in a brand new nation, simply as I did once I got here to America.
I’ve by no means felt as impactful and beneficial as I do now. And I’ve by no means been this comfortable!
Your e book, Transforming Lives, grew to become extremely common on Amazon. What’s its core message?
The significance of getting a goal in life. I began scripting this e book earlier than the conflict started, sharing uncooked and trustworthy particulars of my life in London — the emotional and bodily toll of displacement, worry, and loss — whereas highlighting my resilience and willpower to rebuild amidst the chaos.
I present mastery instruments, workout routines, and steerage on learn how to rebuild, redesign, and reinvent your self. This e book is not only a private journey of survival however a testomony to the power of the human spirit and the transformative energy of hope — making it a real self-help information for everybody.
If you happen to may give one piece of recommendation to somebody trying to seriously change their life, what wouldn’t it be?
Grasp your self first. Success isn’t one thing you chase — it’s one thing you create by changing into stronger, wiser, and extra disciplined. Work in your mindset, construct good habits, and by no means cease studying.
Life is about making high-quality selections and selecting development on daily basis. Actual change doesn’t occur in a single day, however for those who decide to every day self-improvement, your life will rework in methods you by no means imagined.
Your shoppers vary from enterprise moguls to celebrities. What do all of them have in frequent? What fears or obstacles do they battle to beat?
Unusually sufficient, probably the most highly effective, rich, and influential people are sometimes probably the most susceptible. On the finish of the day, we’re all human. Billionaires have one main problem—an amazing quantity of stress, anxiousness, and overthinking.
I’ve developed my very own methodology and strategies to assist folks overcome these struggles. I understand how to destress the thoughts and physique. One A-list Hollywood actor from Netflix reached out to me after rehab, and I helped him battle his addictions and construct a brand new model of himself. Now, each time I see him on Netflix, I really feel happy with the work we did collectively.
With ladies, my focus is on confidence, private branding, and instructing them learn how to present up as the perfect model of themselves. However finally, everybody needs the identical factor—to be comfortable, to dwell a satisfying life, and to have a real sense of goal.
You reside between two cultures — Ukrainian and American. How does that affect your method to work and life?
Having lived in London for a few years, I developed a European mindset, however my coronary heart stays deeply linked to my dwelling nation. In Miami, we have now a robust Ukrainian group, and I even attend a Ukrainian church right here.
Ukrainians are among the many warmest and most united folks on the planet. I’m proud to be Ukrainian, and this cultural background has formed my resilience, adaptability, and deep reference to folks.
What’s your morning routine? How does a girl who conjures up hundreds begin her day?
I’ve my very own system for setting the tone of the day. I get up early and start with crimson mild remedy, meditation, yoga, and time by the ocean. I solely drink water with lemon till noon — by no means espresso.
Mornings are sacred to me. I by no means schedule shoppers or classes within the morning. That is my time for meditation, reflection, and setting the fitting vitality for the day.
If you happen to may give only one piece of recommendation to somebody trying to seriously change their life, what wouldn’t it be?
If you wish to seriously change your life, begin by mastering your self. Success isn’t one thing you chase — it’s one thing you create by changing into stronger, wiser, and extra disciplined. Self-discipline and consistency are the keys.
Work in your mindset, construct good habits, and by no means cease studying. Life is about making wholesome selections and high-quality selections. Take note of your strengths and weaknesses, perceive folks, be taught to deliver worth, and transfer with intention. The extra self-aware and targeted you might be, the extra management you’ll have over your future.
Actual change doesn’t occur in a single day, however for those who decide to development each single day, your life will rework in methods you by no means imagined.
What are your largest ambitions for the subsequent 5 years? What’s the subsequent problem you wish to conquer?
I wish to be a world voice and awaken extra folks. I’m honored to be a part of a significant upcoming challenge — a FAST Self-Assist Channel launching within the USA — the place I’ll contribute my experience in wellness and private development.
Moreover, I’ve partnered with Botanika Life, a number one plant-based wellness firm, as their Wellness Guide. My position consists of:
- Creating wellness protocols
- Representing the model at longevity well being conferences and expos
- Educating clients on holistic well being options
- Creating specialised packages that combine wellness and enterprise methods
I’m additionally thrilled to be concerned in new tasks with business leaders akin to Tim Storey, Invoice Walsh, and Eric Stoller, bringing my signature teaching methodologies to a broader viewers.
With my intensive expertise in wellness, life teaching, enterprise mentorship, and private branding, I’m dedicated to creating transformative teaching packages and holistic wellness options that really make a distinction. I’m excited to proceed leveraging my experience within the USA — serving to people and companies thrive, making a constructive influence on society and the financial system, and talking on the world’s largest levels.
Wanting again, what was probably the most defining second in your life that formed your success?
Challenges. Failures. I’ve all the time been mission-driven since childhood. For me, happiness is progress. Each day, I develop wiser, stronger, and extra educated. However by means of all of it, I’ve by no means misplaced my female softness, heat, love, and light-weight — my divine female vitality.
I’m all the time deeply conscious and acutely aware, and every part I do comes from a spot of affection and gratitude. I unfold nothing however love, vitality, and a message of mindfulness. I’m honored to be a job mannequin for hundreds of individuals world wide, displaying them what is feasible. My world is a world of no excuses.
Many individuals say you appear like Melania Trump. What do you consider this comparability?
Sure, everybody tells me that we glance very alike. And actually, it’s true — however the resemblance isn’t simply bodily. We’re each subtle, elegant, and fashionable. Melania is a girl in each sense of the phrase — outstanding and distinctive. She is not only a president’s spouse; she is very educated, humble, and has walked a protracted path in America, overcoming the challenges of immigration with grace — similar to me.
Lastly, for those who may have a dialog together with your 20-year-old self, what would you inform her?
I might use my Give up Remedy. Make your physique your greatest good friend. Shield your vitality —don’t unfold your self too skinny, and by no means accept something lower than what really aligns with you. Set wholesome boundaries. Don’t be determined.
Take higher care of your well being, as a result of your physique and thoughts are the inspiration of every part. Spend money on well being and training, not in fancy holidays and designer purses. Don’t waste time worrying about small issues — most of what upsets you now received’t even matter sooner or later.
Belief in God. Give up to the circulation of life and embrace every part with religion and acceptance. The extra you let go of worry, the extra fantastically every part will unfold. And sure, all the time keep in mind — God has the perfect plan for you.
For extra on Karina Safarova, head to the hyperlink under: www.instagram.com/karinasafarovacoaching
https://www.lifemakeover.dwell
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